I don’t know about you, but being jarred awake to the annoying sound of an alarm clock (or worse–the a.m. traffic report on the radio) isn’t exactly my favorite time of day. Now, LARK has created a system to help you ease into your day, and it can even help you get higher-quality sleep!
LARK is the silent un-alarm clock and sleep sensor that wakes you up with patent-pending technology that nudges you awake with dynamic vibration. The LARK Up app transforms your iPod, iPhone, or iPad into a silent alarm clock that gently wakes you–but not your sleeping partner–in the morning. The system includes a soft wristband that vibrates at the set time, even if your phone dies, and includes an audio back up.
Quality sleep is something many of us seek, and LARK can help. During the night, a micro-movement sensor tracks how you sleep. The sleep tracker provides you with detailed feedback of how well you are sleeping including length of time slept, how long it took for you to fall asleep, and how many times you woke during the night. It even gives you a sleep quality rating so you can track your sleep over time. LARK Pro’s 7-Day Sleep Assessment and personal Sleep Coach help you set and track goals for healthier sleep.
Learning how well you sleep can lead to improvements when you’re awake. LARK can help you perform better in bed–and out.
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