Discover the Other Third of Your Life with LARK

May 27, 2011

2:00 pm

I don’t know about you, but being jarred awake to the annoying sound of an alarm clock (or worse–the a.m. traffic report on the radio) isn’t exactly my favorite time of day. Now, LARK has created a system to help you ease into your day, and it can even help you get higher-quality sleep!

LARK is the silent un-alarm clock and sleep sensor that wakes you up with patent-pending technology that nudges you awake with dynamic vibration. The LARK Up app transforms your iPod, iPhone, or iPad into a silent alarm clock that gently wakes you–but not your sleeping partner–in the morning. The system includes a soft wristband that vibrates at the set time, even if your phone dies, and includes an audio back up. 

Quality sleep is something many of us seek, and LARK can help. During the night, a micro-movement sensor tracks how you sleep. The sleep tracker provides you with detailed feedback of how well you are sleeping including length of time slept, how long it took for you to fall asleep, and how many times you woke during the night. It even gives you a sleep quality rating so you can track your sleep over time. LARK Pro’s 7-Day Sleep Assessment and personal Sleep Coach help you set and track goals for healthier sleep.

Learning how well you sleep can lead to improvements when you’re awake. LARK can help you perform better in bed–and out.

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Meg Rayford is a communications consultant based in Northern Virginia. She previously spent two years as the Director of Public Relations for a nonprofit startup, where she learned a lot about providing clean water for impoverished countries, even within the confines of a bootstrapped startup. She is the editor of Tech Cocktail, and she develops media strategies for companies in Washington, DC and Virginia. You can read her most recent work in the marketing chapter of the upcoming book, "Social Innovation and Impact in Nonprofit Leadership," which will be published in Spring 2014 by Springer Publishing. Follow her @megkrayford.

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