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Healthy Entrepreneur

San Francisco

The Quarter-Life Crisis Is Another Thing to Worry About Now, I Guess

By | Nov 20, 2017 at 10:50 am

Are you between the ages of 25 to 33? Congrats, you’re at risk. The quarter-life crisis is, perhaps unsurprisingly to anyone following the news this year, a thing now. Anxiety about the future is sky high among the younger crowd, including millennials and Gen…

Healthy Entrepreneur

Do You Check Your Phone Even While Watching TV? So Do 177.7 Million US Adults.

By | Nov 7, 2017 at 2:30 pm

The decline of the attention span often pops up right alongside “millennials are killing businesses” on the list of one-sided complaints about the modern age. But attention spans really are getting shorter. Is that bad? Depends on what people are shifting their attention towards….

Healthy Entrepreneur

The Biggest Source of Employee Stress? Unclear Goals

By | Nov 1, 2017 at 3:50 pm

Despite the fact that most of us are fully aware of our stress already, National Stress Awareness Day is officially on November first. You might even be tempted to label 2017 National Stress Awareness Year, but we don’t want to be unfair to 2018. And among…

Healthy Entrepreneur

Work-Life Balance Is More Important Than Ever for the World’s Employees

By | Jul 18, 2017 at 10:50 am

The stereotype of an overworked businessman is so prevalent that it even invaded a horror movie I recently watched on Netflix (Called Train to Busan, I highly recommend it). While it takes the entire destruction of his country in a zombie apocalypse for the…

Healthy Entrepreneur


Sleep Deprivation Can Cause Your Brain to Eat Itself

By | May 25, 2017 at 2:20 pm

Sleep deprivation does many things to our body, we feel fatigued, gravitate towards junk food to stay awake and certainly changes our mood, but eat our brains? That’s just wrong. A new study by the Journal of Neuroscience by Michele Bellesi, et al. released…

Healthy Entrepreneur

San Francisco

Success Starts With Keeping Your Head in the Game

By | May 25, 2017 at 10:30 am

Leaders don’t often feel like they can — or should – share their stress and worries with others, especially with a team that’s constantly striving for success. Which is why I was surprised to see this statement in an email sent to founders and CEOs…

Tips & How To’s

Prepping For an Investor Pitch? Don’t Get Blinded by Tunnel Vision

By | Apr 28, 2017 at 7:00 pm

For a startup founder, enthusiasm is a necessary piece of the personality puzzle. You took the leap and started your business because you believe in it. Whether you’re solving a major technology problem, disrupting a stagnant industry or providing a service that will make…


Today in Sleep News: Turns Out It Shrinks Your Brain

By | Feb 16, 2017 at 4:30 pm

Sleep: We never get enough. In fact, if you’re a Brit, you officially lose a full night’s sleep on average each week. But an increase in depression from lack of sleep isn’t the only thing you can expect to pick up. According to a new…

Healthy Entrepreneur

Feeling Stressed? Don’t Sit Down

By | Sep 22, 2015 at 5:00 pm

Earlier in the week, I watched sympathetically as a fellow company founder withered under a pretty stressful situation. He sat at a long table, pounding the keyboard, and talking frantically into his headset. After about an hour of simmering tension, he stood up, loudly closed…

Healthy Entrepreneur

7 Tips For Entrepreneurs to Stave Off Stress

By | Jun 3, 2015 at 8:00 pm

Stress. We are all prone to it, especially if you are an overworked, time-strapped entrepreneur having multiple overwhelming issues to deal with on a daily basis – from firing your best employee to facing criticism on your latest product. Getting rid of stress can be…

Gear & Gadgets

Lift Pro Electric Standing Desk Exceeds Crowdfunding Goal

By | May 11, 2015 at 9:00 am

It’s no secret that our office culture is slowly killing us. Hours upon hours in front of a computer screen, sitting on our asses, sipping our $5 caramel lattes is no way to maximize our lifespans. With this knowledge, the trend of standing desks in…

Healthy Entrepreneur

The Only 10 Exercises Busy Entrepreneurs Need to Stay in Shape

By | Feb 24, 2015 at 6:30 pm

By now, your New Year’s resolution to join a gym has been derailed mainly because of your busy schedule. It’s understandable; it’s that time of the year where business starts to pick up. The only lifting you’ve done has been your laptop. It’s not too late…