Having a healthy work-life balance extends beyond to just what goes on in the workplace. Many of today's employees don't get enough exercise, sleep, or have the eating habits that we should. And while many companies are moving to incorporate small changes to the workplace (standing desks and mandatory vacation time, for example), the push needs to continue outside the office.
But when it comes to maintaining healthy habits outside of the office, it's necessary that we have the support of outside sources. However, the city that you live in could be a defining factor in being able to maintain these healthy habits.
Check out this list of the healthiest cities in the U.S., according to Niche, to see if your city makes the list.
Cameron is a tech and culture journalist, comic book enthusiast, and lives near New York City. A graduate of Stockton University, she's using her words to shift the world of online journalism, one byline at a time. When she's not writing, she can be found reading sci-fi novels, collecting succulents, and planning her next obnoxious hair color.
Cameron is an editorial fellow at Tech.Co. Send your tips to firstname.lastname@example.org or tweet @BlkGirlManifest.