Bowl of granola cereal with yogurt on table

Yogurt naturally contains both high-quality carbohydrates and protein, making it an excellent food for slowing or preventing

yogurt bowl granola berry

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Tishin is a technology journalist and correspondent. She has written for TechCrunch, Demand Studios and Fitness, and has regular network segments on local Phoenix affiliate stations. She holds a Master's degree in Clinical and Sport psychology, and has covered many areas of technology ranging from 3D printing and game development to neurotech and funding for over 15 years.
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