Kathleen Hale is an experienced entrepreneur and public speaking coach. She is the co-founder and the CEO of Rebel Desk, a company that designs and sells standing and treadmill desks to help people be more active while they work. Kathleen also is the creator of Chair Free Project, a resource to help people move more and use chairs less. She writes, speaks and educates others about the many benefits of pushing your chair aside and living more actively. In addition to spreading the "chair free" message, Kathleen uses her background as a speaker, trial attorney and performer to coach other entrepreneurs on public speaking and pitch presentations.


Recent posts by this Author


Is Sitting Really as Bad as Smoking?

Sometime in the past few months, you've probably seen this headline: Sitting is the New Smoking! Really? Is this just well-written click bait? How could sitting – something nearly everyone does for hours a day – be as dangerous as smoking cigarettes? As an ...


The Science Behind Standing Meetings

Pop Quiz: How would you rather spend the next hour? A) Getting your teeth cleaned at the dentist or B) Attending a team meeting If you are having a hard time answering this question, you're not alone. In one survey, 47% of employees reported...